Respuesta :
Answer:
Because attitude produces motivation and without motivation it is impossible to reach the desired level of fitness.
Explanation:
Attitude is a standard of procedure that leads to a certain behavior. It is the realization of an intention or purpose.
Whenever someone wants to achieve a goal, they should take action on the goal and look for ways to reach it. Attitude breeds determination, commitment, and motivation. Regarding physical fitness, attitude is essential, because it is through it that individuals have the motivation and desire to achieve their goals in relation to their body and the exercises performed.
Attitude simply refers to a set of emotions and behavior towards an individual or object.
- Attitude is important to achieve a goal. It helps to fuel the determination needed to realize our goal
- For instance, healthy people tend to maintain a positive attitude towards fitness because they see it as part of their lifestyle.
- Fitness, therefore, requires a positive attitude, and healthy people require constant fitness to stay on top of every situation.
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