contestada

Fitness is:
a. Getting down to the gym at least 3 times a week
b. Your ability to ‘fit’ an environment
c. A requirement that may lead some species to significant childcare
d. None of the above

Respuesta :

Answer:

d. None of the above

Explanation:

Fitness -

Fitness is to carry out day to day tasks with alertness and vigor , without any of fatigue , along with the energy , to respond to emergencies and to enjoy leisure-time pursuits.

Advantages of Fitness -

  • avoid diseases by fitness .
  • muscle strength increases .
  • stabilizes the balance of the life .
  • increases the body alertness and speed .