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Joaquin experiences a'sharp pain in his side when he runs for an extended time. What can prevent Joaquin from experiencing side stitches in the future?

Controlling his breathing while running
Stretching on non-running days
Wearing tight compression clothing
Wearing proper fitting shoes to run

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Answer:

Controlling his breathing while running.

Explanation:

If you are breathing at panicked/ random rates than it can throw your stamina at a weird place. Controlling your breathing would make running easier and smoother for your body.

Controlling his breathing while running,can prevent Joaquin from experiencing side stitches in the future.

What is Side stitches excess?

  • An ETAP or an Exercise-related transient abdominal pain is often known as a side stitch or even a cramp or an ache.
  • ETAP often affects 1 in 5 runners or even athletes like basketball, soccer or even cyclists and can be extremely debilitating.

Controlling his breathing while running,can prevent Joaquin from experiencing side stitches in the future.

To learn more about Side stitches excess refer:https://brainly.com/question/14480587

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