contestada

Which one of the following stretching exercises is potentially harmful and should be avoided?


a. Lying hamstring stretch

b. Standing toe touch

c. Half-knee bend

d. Modified hurdler stretch

Respuesta :

C. Half-knee bend,
Ex: Knee could pop out of place

Answer:

i think its standing toe touch.

Explanation:

Standing toe touch exercise is potentially harmful and should be avoided.