Using what you have learned in this course, you are now going to help out a student named Rafael. Rafael has problems in four areas: Physical: He’s gained 40 pounds over the last year. Emotional: His girlfriend broke up with him and he misses her. Intellectual: He wants to get A’s and B’s, but is getting D’s. Social: His girlfriend was his only friend, and he is lonely now. What Super ELL techniques can Rafael use to improve his life? Do you think his four problems are connected? Write three sentences giving your advice for Rafael.

Rafael is in deep depression, as his Physical, Social, Emotional, Intellectual, every aspect of life seems to have ruined away. But he needs to understand that this is not the end of life.

He must bring some positivism in his life.
When Rafael will start to think positive, he would surly be able to focus on his studies, and will definitely attain good grades in the coming exams.
Secondly this positivism will make him move to the gym or may engage him in some sort of physical activity and eventually he will be able to shed all the extra pounds he gained.

Physical activities like basket ball, Volleyball, cricket, football, etc can help him a lot, in losing his weight as well as in making new friends and expanding his social circle.
He would not feel alone anymore with this technique.

Yes these four problems are interconnected. These all problems are causing depression to him and the only way to cope up with this is to stay positive.

Learn more about Depression at:

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