Answer:
She shares that Communication is healthy and that you can achieve confidence by faking till you make it.
Explanation:
- Ms. Cuddy provided ideas on what we can do to influence our minds through her research on non verbal expressions.
- In her TED talk, she described the benefits of power posing that she and fellow scientists researched upon . Cuddy gave a beautiful speech that later went viral and resonated with the global audience.
- In her study she found that high level of testosterone and low level of cortisol help boost confidence and make one feel powerful. And, high levels of cortisol induces stress and anxiety.
- And, these levels of hormones can be changed by power posing.
