Respuesta :

Complete reads;

What are the 2 things you want to clarify on this topic?   The topic is: Optimize Energy Through Dance​.

Explanation:

Note, the term Optimize often refers to the ability to the best use of something; eg energy. So to make the best use of one's energy through dance could result in having:

  • Improve body flexibility
  • reduced body weight (calories).

It, therefore, means that dancing has a positive effect on our health because it can optimize energy.