raylene05 raylene05

13-11-2020
Health

contestada

What is one of the ways the FITT principle will allow you to design a workout program for yourself. Please help !!

Respuesta :

jailynnburke23 jailynnburke23

13-11-2020

Answer:

Explanation:

The FITT Principle can help you get the results you want from a workout in a timely manner with limited risk of burning out or getting hurt. It stands for Frequency, Intensity, Time, and Type, all in reference to exercise.

Answer Link

Otras preguntas

Which of the following is an example of a population? A. all of the trees in Yellowstone National Park B. all leopard frogs in the world C. all of the

A 200- gram sample of a radioactive nuclide is left to decay for 30 hours. At the end of 30 hours only a 100 g of the sample is left. What is the half life of t

The area of a square is found by squaring one of its sides, (A = s2). A certain square has an area of z2 + 18z + 81. Factor the trinomial to find a side of the

Which describe reflection? Check all that apply. CORRECT ANSWERS ARE....... ********Light bounces off a boundary. Light passes through a boundary. Light travels

1. Carolus Linnaeus popularized __________ nomenclature in the 18th century. 2. Humans belong to the __________ domain. 3. Zebras (Equus zebra) and horses (E

What is the difference between tan and tanto

you are driving over a bridge that runs east to west. Below the bridge, a highway runs north to south. are the bridge and highway parallel, skew, or neither

A wealthy businessman from New York who favored a strong central government would have MOST LIKELY been a member of which early political party?

Which describes the buying formula theory of selling? A. Buying decisions depend on four elements: drive, cues, response, and reinforcement. B. The prevaili

Heavier objects will always fall faster than lighter objects. True or false