HELP FAST PLZ!!!!!!!URGENTT!!!! DUE NOW !!!!! BRAINLIEST ;)

1. Which physical activity is NOT aerobic exercise?

A.Hip-hop dancing B. Jump roping. C. Yoga D.Jogging


2.Which of the following is FALSE about the health benefits of aerobic exercise? A. Improves sleep . B. Increases energy . C Helps increase muscle size D .Helps reduce body fat


3. What does aerobic refer to? A.How your body uses oxygen B. No answer is correct

C .With little available oxygen D.The absence of oxygen

5. Which of the following is TRUE about moderate intensity exercise?

A. an activity that gets you exercising so hard that you can only say a few words B. An exercise intense enough to trigger lactic acid formation C. An activity that gets

you exercising and you can talk and sing easily . D. an activity that gets you

exercising hard, but you are still able to talk with ease.