i give yo 40! please help, im in a exam

Which of the following activities will most likely help Edward decrease his stress level?

Running after school
Going to bed later
Waking up later
Eating more at breakfast

Respuesta :

Running after school

Exercise and other physical activity produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress.

Answer:

Running after school

Explanation: