infinitygilinsky infinitygilinsky

15-12-2016
Health

contestada

Which aspect of a good workout includes preparing your muscles for vigorous activity? A. determining your target heart rate B. preparing a schedule C. cool-down D. warm-up

Respuesta :

nevaehbrown57 nevaehbrown57

15-12-2016

d because you dont warm up or stretch theres a great chance you can injur yourself

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jamariqgriffin jamariqgriffin

26-10-2021

Answer:

warm up

Explanation:

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