11-12-2021
Health

contestada

Which four components should be included in a good exercise program?

lifting free weights for muscular strength

drinking high-sugar sports beverages to give the body energy

running or jumping for muscular endurance

stretching to maintain flexibility

aerobics exercise for cardio-respiratory endurance

eating an all-vegetable diet to avoid too much fat

power lifting to maximize muscle mass

Respuesta :

biffyboffboof biffyboffboof

11-12-2021

Answer:

Not 2 not 6 and but im not sure what the other one that is wrong since they all look good.

Hope This Helps!!!

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