If athletes are experiencing reinjury anxiety or feelings of self-doubt about being able to play again, which psychosocial strategy can they use as part of a pre performance routine

Respuesta :

If athletes are experiencing reinjury anxiety or feelings of self-doubt about being able to play again, a performance injury psychosocial strategy can be used as part of a pre-performance routine.

Strategy for pre-performance routine

  • In top and professional sports, there is obviously a financial motive to make sure that injured sportsmen return to play as soon as possible.
  • Pushing the boundaries in an effort to quicken the healing process and reduce downtime is clearly the driving force.
  • The successful implementation of the current novel and progressive treatments is demonstrated by the impressive recovery periods observed with frequent injuries in elite sports.
  • A team of professionals at the athletes' disposal every day to support the effort is advantageous in a "high performance" context.
  • There are yet lessons to be learned from their approach to performance recovery and return to competition, even though the stakes are different below the elite level.

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