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By keeping his hands in his pocket, Wesley could decrease his nail-biting behavior.

Glue something to your nails. You can use bandages, gloves for the hands , or the bitter nail polish. Note that these strategies are designed to help your child become aware that she is biting her nails. Ask to teach more tolerant behavior (fidget pen). Onychophagia is the clinical name for biting your fingernails. This is a stress-related or nervous habit common to both children and adults.

Nail biting most often begins in childhood. It's a behavior often associated with stress and anxiety, but perhaps more complex than that. For example, one theory believes it helps some people regulate their emotions.

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