According to Bandura (1977, 1986, and 1997), self-efficacy is an individual's belief in his or her capacity to carry out the actions required to achieve particular performance goals. Confidence in one's ability to control one's own motivation, behavior, and social environment is self-efficacy.
Strong self-efficacy includes the following: A person with a chronic illness who is having trouble managing it feels as though they can get back on track and improve their health by working hard and following their doctor's advice.
According to Bandura (1997), there are four types of self-efficacy: vicarious experiences, mastery experiences, verbal persuasion, and physiological and emotional states are all examples.
Self-adequacy is the conviction that we can accomplish impact over the circumstances that influence our lives. People with Parkinson's disease are increasingly employing this idea as a means of assisting us in taking control of our condition.
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