Learned helplessness is the sense of failure that results from a repeated inability to control or escape from overwhelmingly stressful situations.
What is learned helplessness?
After being exposed to uncontrollably unpleasant stimuli repeatedly, a person will act in a helpless manner known as learned helplessness. Initially, it was believed that it resulted from the subject's acceptance of their helplessness, as seen by their cessation of attempts to flee or avoid the unpleasant stimuli, even when such choices are clearly given. The individual was deemed to have learnt helplessness after they displayed this behaviour.
In humans, the idea of self-efficacy—the person's faith in their natural capacity to accomplish goals—is connected to the concept of learned helplessness. The learned helplessness theory holds that a real or perceived lack of control over how a situation will turn out may be the cause of clinical depression and other associated mental diseases.
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_____is the sense of failure that results from a repeated inability to control or escape from overwhelmingly stressful situations.
